Fashion Health & Fitness Lifestyle

The anatomy of the Under Armour HOVR; Now available in the Philippines

Making you feel like you are almost floating, Under Armour (UA), the high performance sportswear label, unveiled the latest innovation in footwear cushioning technology called HOVR. The new HOVR delivers one of the most cutting edge running platform that combines comfort, underfoot cushioning, and energy return for runners.

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Health & Fitness Lifestyle

Solenn Heussaff vs. Nico Bolzico at the Golden Fiesta Heart Healthy Camp

It was hot, humid and intense and yet the power couple Solenn Heussaff and Nico Bolzico of the wildly popular ‘hubby vs. wifezilla’ videos wholeheartedly leads the pack while trying out various fitness routines at the Golden Fiesta Heart Healthy Camp.

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Health & Fitness Innovations & Technology Lifestyle

Crunch time with Fitbit Blaze

Thursday. It was almost past 10 in the morning when I heard the silent vibrating alarm coming from my fitness watch. My Fitbit Blaze says I slept 6 hours and 38 minutes today, which is kind of a regular thing. Thou I am still hoping that soon enough I could be able to have a nice 8-hour of good night sleep.

I really felt tired already at this early, maybe because I skip breakfast or I am just too lazy and still having this relationship with my bed. But thinking that the more I tarry the more time wasted, and I do not want to waste time. So finally I decided to get up, take a bath, change clothes and went straight to the gym. This day is going to be a long day.

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Health & Fitness Lifestyle

You never know what will happen next (Philam Vitality #LiveBetter Expo)

One never really knows what will happen next to your life. Today you could be happy, tomorrow you could be sad. You could have been living your life today; tomorrow could be your last. Life is truly unexpected and full of surprises. Isn’t it enough reason for us to be always prepared?

Continue reading, maybe this could help you prepare for your future.

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Health & Fitness Lifestyle

Where Do Broken Hearts Go? To the Gym!

Rendon Labador talks about health and wellness at the FitCamp this August 12 – 13, 2017

It is always a notion for broken hearted people to either change their appearances after a heart break. Some go to salon for a make over, some dwell on sweets and food, while the others go head straight to the gym. As they say it, its a sweet revenge to always show to your exes that you became even better after the heartbreak. Or maybe we can say we just want to say this line in the future “Who you ka sa akin.”

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