Health & Fitness Archives | Page 15 of 15

The high-intensity workouts at Metafit Fitness Boot Camp Season IV (Medicard)

by Rodel Flordeliz
September 21, 2014
1 minute read
2670 Views

Recently, I was told about the MediCard-Meta Fit Fitness Boot Camp. It’s a 12-session program that is currently running on its 4th season. MediCard-Meta Fit Fitness Boot Camp, which started in February 2012 at the Medicard Lifestyle Center in Makati, gives participants a chance to challenge and motivate themselves for comprehensive training and high-intensity workouts

The Element of Science and Fitness at Sky Fitness

by Rodel Flordeliz

June 16, 2014

3 minutes read

4128 Views

Sky Fitness is a franchise from Singapore, which currently have 2 branches here in Manila (Makati & Podium Branch. There are plans of opening up new branches, but the newest would be is located at The Podium. Sky Fitness mixes the element of science and fitness together to make programs designed specially for your own