Fitness and health related articles that could include exercise routines, new gym discoveries, fitness gadgets, and meal preparations.
Marking its 10th Year, the TCS Clark Animo International Marathon is set to hold a more promising and exhilarating run ever made in their history on the 10th of March 2019. Led by the De La Salle Alumni Association (DLSAA) Pampanga Chapter, this years run is expected to have 10,000+ runners and will feature a
Fitness is this thing that I've wanted to really put in my system for a very long time. Friends usually ask me if I hit the gym regularly, but honestly, no. I guess I'm just one of those lucky guys who does have the capacity to burn fats faster, and I am very thankful for
One of Asia’s biggest fitness events is bringing together the active and the high-spirited of all ages and from all walks of life. Fitness Playground MNL 2018 is happening on September 29 and 30, 2018 at the SMX Convention Center, SM Mall of Asia. Set to inspire all fitness enthusiasts and newbies alike, the event
I have been a potato lover ever since I was a kid. I remember when mom used to ask us what we want for our next meal, grind pork with potatoes or a pork and potato omelet would always be on top of my list. My mom did not have a hard time making me
It is not a race, it is teamwork. These were the words that stuck in my head when I first joined the Tough Mudder Training in Obstacle Course Factory in Makati City. I was so intimidated back then seeing those good looking men and women in a physique like there was runway show relocated in