Fitness and health related articles that could include exercise routines, new gym discoveries, fitness gadgets, and meal preparations.
It is not a race, it is teamwork. These were the words that stuck in my head when I first joined the Tough Mudder Training in Obstacle Course Factory in Makati City. I was so intimidated back then seeing those good looking men and women in a physique like there was runway show relocated in
Making you feel like you are almost floating, Under Armour (UA), the high performance sportswear label, unveiled the latest innovation in footwear cushioning technology called HOVR. The new HOVR delivers one of the most cutting edge running platform that combines comfort, underfoot cushioning, and energy return for runners.
It was hot, humid and intense and yet the power couple Solenn Heussaff and Nico Bolzico of the wildly popular ‘hubby vs. wifezilla’ videos wholeheartedly leads the pack while trying out various fitness routines at the Golden Fiesta Heart Healthy Camp.
Thursday. It was almost past 10 in the morning when I heard the silent vibrating alarm coming from my fitness watch. My Fitbit Blaze says I slept 6 hours and 38 minutes today, which is kind of a regular thing. Thou I am still hoping that soon enough I could be able to have a
One never really knows what will happen next to your life. Today you could be happy, tomorrow you could be sad. You could have been living your life today; tomorrow could be your last. Life is truly unexpected and full of surprises. Isn’t it enough reason for us to be always prepared? Continue reading, maybe