Low-density lipoprotein Archives

rico corn rice at chef jessies (6 of 12)

It’s Corn yet it’s a Rice, It’s Rico Corn Rice!

by Rodel Flordeliz
October 20, 2014
1 minute read

Rico Corn Rice is made from 100% Philippine-grown corn fortified with iron and calcium. Amazingly tasted like regular rice but provides the nutrition of corn. Each grain is naturally rich in antioxidants and vitamin A as well as beta-carotene and lutein for good eyesight.

Corn is a complex carbohydrates, which is ideal for athletes and those who have an active lifestyle. Corn has no cholesterol and has lower glycemic index for controlled blood sugar that is idea as well for diabetics and weight watchers.

Lifestyle

Mylene Dizon rides the Wave to Good Health

by Rodel Flordeliz
August 4, 2014
2 minutes read

“A reflection of the joy found in doing the activities you love,” is what Mylene Dizon believes in achieving a healthy and beautiful well being.

As one of the country’s premier and most in-demand character actresses, Mylene Dizon never looked so healthy , centred and beautiful. One of which she loves to do is Surfing, where she does twice-monthly either in la Union, Baler or Siargao.

Lifestyle

How Psyllium husk can help our Inner Health

by Rodel Flordeliz
July 24, 2014
2 minutes read

Having that great feeling of wellness and good general appearance do not only depends on what you put on the outside, but what you intake also take a great part of your overall well being.

Diet, physical activity and lifestyle choices in general are just some of the factors that influence our inner health. Thus what you do or take always do have an adverse effect to you body.

With its multitude of health benefits, fiber is indeed vital to a person’s diet. Tointroduce Psyllium fiber into your system, simply mix one sachet or 1 tablespoon of C-Lium Fibre in its husk form with half a glass of water or your favorite beverage. Take another glass of water immediately after. If in capsule form, take five C-Lium Fibre capsules twice a day. Drink a full glass of water after taking the capsules. It is recommended to take C-Lium Fibre 30 minutes before meals. Regular daily intake is also recommended.