Lifestyle

You Should Try Gel Balling and Here’s Why

Are you looking for a fun and exciting way to get exercise? Are you in need of something new that will make your workouts more enjoyable? If so, it’s time to try gel balling! Gel balling is an amazing workout that combines strength training with cardio elements –all while keeping the intensity low. Plus, anyone can do it: young or old, beginner or advanced athlete — there are certain benefits that no other sport provides. From improving coordination and agility to increasing aerobic capacity and muscle tone –gel balling offers numerous factors that make it worthwhile! Read on for more information about how this interesting activity could be the answer to all your fitness needs.

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Grooming & Pampering Lifestyle

Inside: Spa Theaters + Bluewater Day Spa Banawe Quezon City Grand Launch

Bluewater Day Spa is definitely on the rise as it celebrated the opening of its newest branch located at Banawe, Quezon City. Being one of the busiest business districts in the metro, Banawe St. in Quezon City is one of the many perfect locations to place a spa. The ribbon cutting ceremony that was held last August 9, 2018 was lead by Bing Limjoco (Philippine Chamber of Commerce President), Ms Mary Simisim (CEO), Christian Bautista, Ms Thia Thomalia (Ms Eco-Tourism), Benjamin Alves, David Licauco, Janeena Chan, Ervic Vijandre and Mr. Carlo Orosa.

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