2018 | Page 41 of 43 | Nognog in the City

Winter Holiday in Greece + 8 day itinerary

Surviving Winter Holiday in Greece: Things you need to know, Tips, Itinerary, and reasons why you should visit Greece on winter season

by Rodel Flordeliz
January 25, 2018
18 minutes read

I have been reading and researching a lot of articles online before traveling to Greece on a winter season. I know at first one would find it weird and would ask, why would you travel on a winter in a well-known summer place? Well, that is basically a question most people are asking online, lots of threads and forum telling how bad the idea was. But still, we decided to push it through. After all, my Schengen Visa was already approved and it is going to be a once in a lifetime experience for me to be traveling on that part of the globe.

Food Lifestyle Review

The easier way to start Keto Diet

by Rodel Flordeliz
January 24, 2018
4 minutes read

Keto Diet interests me even before it becomes a thing. A few of my friends have done it for months and the change in their body weight is really apparent. Like you wouldn’t need a weighing scale just to notice it. It caught my attention instantly. I guess it was truly effective.

Being a curious-cat, I decided to ask friends and research about it. I found out that Ketogenic Diet or Keto for short, is a high-fat, adequate-protein, and low-carbohydrate diet. This is a more meat and vegetables kind of diet. Doing Keto diet concept is simple, it forces the body to burn fats rather than carbohydrates by causing the blood sugar levels to drop thus the body begins breaking down fat to use as energy.

With that said, we can conclude that Keto Diet isn’t good for everybody, so it is always better to check if you are fit to do it.

Twinz Acrobatic Paragliders jumping from a hot air balloon

Lifestyle Travel

What to expect at the 22nd Philippine International Hot Air Balloon Fiesta + Tickets Giveway!

by Rodel Flordeliz
January 22, 2018
3 minutes read

The Philippine International Hot Air Balloon Fiesta (PIHABF) is all set to celebrate it’s 22nd year of the much-awaited Weekend of Everything that Flies, happening on February 8-11, 2017 at the Omni Aviation Complex in Clark, Pampanga.

Be amaze on the festivities this year as the event will showcase 26 colorful hot air balloons from all over the world, featuring a big number of new special-shaped balloons: Happy Heart, Matryoshka Russian Doll, Queen’s Guard, Giant Strawberry, Buddy Balloon, Captain Jack, Princess Nellie, Vostok Balloon, Master Yoda, Morris the Donkey, Bruno the Clown and Pepe the Hedgehog.

Food Promo Travel

Win an all-expense paid trip to Paris with Goya: “Get a Taste of World Class Promo”

by Rodel Flordeliz
January 21, 2018
3 minutes read

Say hello to the famous Statue of Liberty or take a stroll at the Golden Gate Bridge. Give an eye for the London Eye or if you are being too lucky, might as well fly and enjoy a romantic stay in Paris! This could be a reality, with just a few clicks and bag full of luck.

Continue reading and will tell you more about how you could get a chance to fly on the other side of the world for Free with Goya’s “Get a Taste of World Class Promo.”

Philam Vitality Camp Livebetter (1 of 7)

Grooming & Pampering Lifestyle

Catch the final episode of Camp LiveBetter by Philam Vitality!

by Rodel Flordeliz
January 18, 2018
3 minutes read

It was just a few months ago when Philam Life invited me over to join the Philam Vitality Live Better Expo. Philam Life Vitality ambassadors, Raymond Gutierrez and couple Solenn Huesaff and Nico Bolzico attended the said event. It was on that day when I’ve learned more about the brand. That activity actually gave me a wider look on how insurance company works nowadays. Made me thinking, this could be a great way to not just look about how am I today but how I would be doing in the future.

Generally, when I usually think about insurance, it always falls down to the idea of saving money for the future, but I didn’t realize that it can do more than that. Have you heard about Philam Vitality? Continue reading and will tell you more about this game changing program.