Grooming & Pampering Lifestyle

My Bad Sleeping Habits + Sleeping Hacks at the Uratex U + 1 Sleep Workshop

When you thought you’re already a sleeping expert and realises you were not; This is what I’ve felt when I attended the recent Uratex U + 1 event. Most of us would probably be feeling the same for as we all know we’ve been sleeping for almost half of our lives. Making each of us an expert in this field already. But little do I know, there are still a lot of sleeping hacks that i’ve needed to know.

Continue reading, will share to you what I have learn from the event.

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Lifestyle

Let the “Future of Sleep” begin with Uratex’ “Sleep Revolution”

It is true that the older you get the lesser you get to sleep. Specially if your on the mid 30’s. Not because your sleeping habit is very shallow but because you’re obligated to wake up early or to sleep late. I know most of you can relate to t

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