Tough Mudder Archives | Nognog in the City

SAMSUNG Galaxy Buds, Galaxy Watch Active & Galaxy Fit launched via an obstacle course challenge at Pretty Huge Obstacles

by Rodel Flordeliz
April 5, 2019
6 minutes read

SAMSUNG Philippines launched Samsung Galaxy Buds, Galaxy Watch Active, Galaxy Fit & Fit E via obstacle course challenge at Pretty Huge Obstacles

As technology progresses, gadgets and other peripherals are getting smaller and smaller but its capabilities; are getting better and better. I actually can not believe that in a span of just 2 decades technology have took us to really great heights.

And amongst hundreds of brands, Samsung Electronics Philippines Corp. simply delivers, giving us not just groundbreaking smartphones but also accessories that we can say over the top.

Diary Lifestyle

Nognog in the City’s Best of 2018!

by Rodel Flordeliz
December 31, 2018
7 minutes read

A few months before the year ends, I became very busy with a lot of things happening in life. I was a bit disappointed to myself that I wasn’t really able to complete my monthly journal. Though I still manage to properly arrange my files, time isn’t really enough to include it on my to do list.

That is the reason why, I forced my self and decided to create this content, not to satisfy other people but to give myself a credit for finishing this amazing year. Of course none of this could have happen without the help of our almighty God. So I am very thankful for Him giving me all the blessings and help that I needed.

July 2017 journal nognog in the city diaries

Diary Lifestyle

July 2018 Monthly Journal #NognogintheCityDiaries

by Rodel Flordeliz
August 1, 2018
5 minutes read

My activity on the first day usually sums up what will be my months highlights. This July, the month started with the theater play “Rak of Aegis.” Eventually, it was followed by a series of different cultural activities like Virgin Lab Fest, Eto na Musikal nAPO, Elements Music Festival, and other fashion related activities like Gayak Fashion Show, EFS Photoshoot and the chance to be styled by Daryl Chang at Uniqlo. It has been a blast this month, especially when I attended the Tough Mudder Race and bonded pretty well with my Tough Mudder crew. We even had drawn some plans of traveling to places like Tagaytay (which I wasn’t able to join) and La Union, which is soon to be fully painted by the crew.

Health & Fitness Lifestyle

Power Packed Potatoes- the Right Source of Carbs!

by Rodel Flordeliz
July 19, 2018
4 minutes read

I have been a potato lover ever since I was a kid. I remember when mom used to ask us what we want for our next meal, grind pork with potatoes or a pork and potato omelet would always be on top of my list.

My mom did not have a hard time making me eat vegetables and root crops. That is why growing up, I have learned to cook dishes that include my favorite veggies.

Though potatoes have always been a staple in our house, and I have been acquainted with them ever since I was a kid, I never understood the benefits they provide for my body. I remember the saying, “Sometimes we neglect the things we already have…” when things become too frequent in our life, we tend to not even bother.

Health & Fitness Lifestyle

Tough Mudder Philippines Training Experience at Obstacle Course Factory

by Rodel Flordeliz
July 6, 2018
6 minutes read

It is not a race, it is teamwork.

These were the words that stuck in my head when I first joined the Tough Mudder Training in Obstacle Course Factory in Makati City. I was so intimidated back then seeing those good looking men and women in a physique like there was runway show relocated in that place. I felt like a weakling that would eventually become a burden to the team being left behind in the race.

But all my speculations and ideas about Tough Mudder have change after my first day of training. I felt not just overwhelmed about my own capabilities but were also already looking forward on the next. Over a few hours, most of the “Mudders” (as each were called) felt like we already know each other. Everybody was warm and very supportive. And just like how they said it, it was truly teamwork, nobody was left behind.

Continue reading, will tell you more about my personal experience about the Tough Mudder training.