health Archives | Nognog in the City

Lifestyle

From Injury to Recovery: 6 Essential Steps for Rebuilding Your Life After an Accident

by Rodel Flordeliz
May 1, 2023
3 minutes read

Accidents can be life-changing events that affect not only those directly involved but their family, friends, and communities as well. In the aftermath of an accident in Albany or elsewhere, it is essential to take the necessary steps toward recovery and rebuilding your life. Knowing these critical steps will better equip you with the strategies needed to achieve success in overcoming obstacles while also providing you with hope for a successful outcome.

Lifestyle Press Release

Watsons Card holders in Cebu celebrate wellness in ‘World of Wellness 2019’

by Rodel Flordeliz
May 31, 2019
1 minute read

Your one-stop shop when it comes to anything health and beauty has brought the health symposium “World of Wellness” in Cebu this year. 2019 marks the second year of the said symposium and is actually a benefit that Watsons Card holders enjoy.

“The health symposium is only one of Watsons’ initiatives to help improve the lives of Filipinos. By gaining more knowledge on health and wellness, Filipinos become more empowered,” said Watsons Health Trading Director Rafael Lim.

Grooming & Pampering Lifestyle Press Release

Consistency & Loyalty in Body & Skincare are Key

by Rodel Flordeliz
August 31, 2018
3 minutes read

Cheers to 3 years of success and unwavering commitment of SvelT’i Health and Beauty Centre to its customers Excelling in the beauty industry is always more challenging as compared to any other industry. Customers of skincare clinics are often more critical, demanding and are always looking for value for their money. But, for the past […]

Lifestyle

The Doctor is always in w/ MediCard’s My Pocket Doctor

by Rodel Flordeliz
March 3, 2016
1 minute read

Imagine a moment that you got a medical question, there ain’t no google to help you out or net to browse it online, no doctors or immediate person to answer you but you got a phone with a cellphone number to 2929036-2867. Well, lucky you! You got a hotline to contact My Pocket Doctor!

Food Health & Fitness Lifestyle

Delicious Diet – Your Everyday Healthy Meals solution

by Rodel Flordeliz
February 11, 2016
3 minutes read

Experts say that for you to achieve your body goal you should consider the 30-70 ratios. That is 30 percent exercise and 70 percent goes to diet. I know a lot of people still don’t believe in this formula but it is how they do it. Food is very essential in achieving that body you ever wanted, whether it be to loose or to gain weight/muscle.