Visiting Japan is still on my wish list; it’s been my long time dream to visit that place. As early as high school, I manage to learn some basic words and started to dwell my self into their culture. I’m already listing out places to visit and things to do there. I’m working on it,
In Crossfit, the workouts are a combination of Cardio, Track & Field, Plyometrics, Rowing, Gymnastics, Kettlebell and Weightlifting. You will be doing the workout together with other Crossfitters of all ages and all fitness levels. It's actually like attending in school performing the regular P.E. class. Coach Paulo Tatad entertained us and toured us in