March 6, 2026
Manila, Philippines

Hideo Muraoka

Hideo Muraoka
Food Health & Fitness Lifestyle

The Superfood for every Fitness Journey

Fitness is this thing that I've wanted to really put in my system for a very long time. Friends usually ask me if I hit the gym regularly, but honestly, no. I guess I'm just one of those lucky guys who does have the capacity to burn fats faster, and I am very thankful for

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Health & Fitness Lifestyle

Tough Mudder Philippines Training Experience at Obstacle Course Factory

It is not a race, it is teamwork. These were the words that stuck in my head when I first joined the Tough Mudder Training in Obstacle Course Factory in Makati City. I was so intimidated back then seeing those good looking men and women in a physique like there was runway show relocated in

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