There are few spices that I like eating raw: chili, garlic, onion and tomato. I am not really a fan of tomato or any other vegetables when I was kid. I guess most of us were not. Whenever mom prepares salted egg salad, you’ll find me picking only the egg and leaving all the tomatoes
Would you be surprise if I tell you that even our faces need to have some exercise? Remember the saying “Laughter is the best medicine”, it was proven that Laughter can decrease stress hormones and increases immune cells and infection fighting antibodies, thus improving our resistance to disease. In short, when you laugh more, we
It's the usual notion of Filipinos to be entice in taking Glutathione for its whitening side effects. Yes, it is scientifically true, but that result is just one of the many benefits you can have in taking one. Some are still undecided or afraid, others maybe are misinformed, and to finally end up some confusion
You must be wondering why I’m writing a whitening article? Will this be the end of “Nognog in the City”? I guess not! Glutathione is not a new thing for Filipinos. With most of us aims to get whiter complexion the use of Glutathione becomes a fad. From the pills up to injectable, brands and
When I was a kid, I dreamed of having a more fairer complexion. It was something that I want because I was usually bullied because of my dark complexion. As I grow older, I came to the realization and appreciate my skin color more (and a lot of my friends are envious about it). So