March 7, 2026
Manila, Philippines

Exercises

Exercises
Fashion Health & Fitness Lifestyle

7 sets of Push-ups, sit-ups and air-squats in 10 minutes! Beat that!

Not that I'm bragging, I am just proud of my self that I could still keep up in the game even I've been stale in doing exercises. It's been months since the last time I visited the gym and my kettlebells and dumbbells was eventually been change to lifting rice bowls and pots. The 7

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Health & Fitness Lifestyle

The Element of Science and Fitness at Sky Fitness

Sky Fitness is a franchise from Singapore, which currently have 2 branches here in Manila (Makati & Podium Branch. There are plans of opening up new branches, but the newest would be is located at The Podium. Sky Fitness mixes the element of science and fitness together to make programs designed specially for your own

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