March 7, 2026
Manila, Philippines

Dumbbells

Dumbbells
Fashion Health & Fitness Lifestyle

7 sets of Push-ups, sit-ups and air-squats in 10 minutes! Beat that!

Not that I'm bragging, I am just proud of my self that I could still keep up in the game even I've been stale in doing exercises. It's been months since the last time I visited the gym and my kettlebells and dumbbells was eventually been change to lifting rice bowls and pots. The 7

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Grooming & Pampering Lifestyle

My Fitness Journey at The Foundry Fitness & Athletics

I've been dreaming and wanting to have that (pa-yummy) hard bod! And I know it isn't that easy to achieve specially if your above 25 already. I've been working out for almost 5 years now, but I guess my hard-work still didn't paid off. Maybe I'm doing something that isn't right or my time spent

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