March 6, 2026
Manila, Philippines

dietary fiber

dietary fiber
Lifestyle

How Kelly Misa keeps it light (C-lium Fiber)

Kelly Misa has been a commercial and ramp model for over a decade now but there’s no stopping this 32-year old proud Filipina from doing more, while keeping it light. A columnist for the Philippine Daily Inquirer, a beauty editor of Look Magazine, the creative and content director of her own website kellymisa.com, and quite

Read More
Lifestyle

Mylene Dizon rides the Wave to Good Health

"A reflection of the joy found in doing the activities you love," is what Mylene Dizon believes in achieving a healthy and beautiful well being. As one of the country's premier and most in-demand character actresses, Mylene Dizon never looked so healthy , centred and beautiful. One of which she loves to do is Surfing,

Read More
Lifestyle

How Psyllium husk can help our Inner Health

Having that great feeling of wellness and good general appearance do not only depends on what you put on the outside, but what you intake also take a great part of your overall well being. Diet, physical activity and lifestyle choices in general are just some of the factors that influence our inner health. Thus

Read More
Lifestyle

Imagine yourself having a modelesque, beach-ready body. Do it in Coach Jim’s way

The pressure to have a beach-ready body gets more intense by the day, now that summer is officially here! Especially if you’ve indulged in all of your food cravings and have not hit the gym of late, you must be in some kind of a bind. We know all too well that losing weight is

Read More
X