March 7, 2026
Manila, Philippines

Bar Benders

Bar Benders
Health & Fitness Lifestyle

The Killer Log Press – The Foundry Fitness & Athletics

Its the second week of my training, I was supposed to attend Friday last week but unfortunately because of my busy schedule and priorities I wasn't able to, so I decided to go at Foundry, Monday instead. Last time was a blast with exercises focusing mostly on squats. Check out this link: My Fitness Journey

Read More
Grooming & Pampering Lifestyle

My Fitness Journey at The Foundry Fitness & Athletics

I've been dreaming and wanting to have that (pa-yummy) hard bod! And I know it isn't that easy to achieve specially if your above 25 already. I've been working out for almost 5 years now, but I guess my hard-work still didn't paid off. Maybe I'm doing something that isn't right or my time spent

Read More
X