I got a new line up of wish list this summer and it’s all available at Digital Walker and Beyond The Box branches nationwide. With summer just around the corner, Digits Trading introduces a new line-up of coolest tech accessories for all of us.
Workouts have tons of benefits, the primary one being loss of fat, which keeps weight in check and lowers the risks of cardiac conditions as well as many other benefits. However, people have problems slotting time for exercise due to work schedules, school, and social engagements. It becomes necessary to work out when they are free, and for some, this is at night.
One question comes up when doing workouts at night is the only option- is it bad to work out at night? Well, it may be convenient for those with tight schedules but the critical thing is that they should listen to their bodies.
Here are some things to observe when it comes to working out at night:
June 2019 has been a bit slow but I was able to really re-connect with some friends I haven’t really seen for quite a long time. In this month, I was able to fly back again to Boracay, explored Angeles City through RedDoorz, had an awesome time building unity with my team at work, attended different events and concerts, and even walked the runway like a real model (crossing out one of my dreams to do).
Let me take you back on my days in June 2019.
When we talk about portable speakers, no one can deny the beauty and appeal of Marshall speakers. These iconic speakers have already been a dependable equipment for a long time in concerts, events and music fest. Now it has been improve and innovated so that avid listeners can take it anywhere they go. Featuring a new breed of sound from Marshall with Tufton, Killburn II and Stockwell II.
Keep on reading and will tell you more about it.
Thursday. It was almost past 10 in the morning when I heard the silent vibrating alarm coming from my fitness watch. My Fitbit Blaze says I slept 6 hours and 38 minutes today, which is kind of a regular thing. Thou I am still hoping that soon enough I could be able to have a nice 8-hour of good night sleep.
I really felt tired already at this early, maybe because I skip breakfast or I am just too lazy and still having this relationship with my bed. But thinking that the more I tarry the more time wasted, and I do not want to waste time. So finally I decided to get up, take a bath, change clothes and went straight to the gym. This day is going to be a long day.