Food

Bulk-up at Buffalo Wild Wings

It was a long and tiring day. I woke up 2 hours ahead of schedule. Went out to attend an event, burned some fats on a Crossfit trial at 360 Fitness Club in SPARTA, then #ruthilicious tag me along to bulk up at Buffalo Wild Wings. She told me she'll free me food for tonight,

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Lifestyle

The Wonders of Dapagliflozin for Type 2 Diabetes patients

Who says Diabetic patients cannot enjoy delicious food? Well honestly speaking that was my initial perception about it. But you know what, it is not. Being a diabetic patient really changes once lifestyle, you need to be cautious about the food you take, you should always check your blood sugar or just always think anything

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