The Basics of Low Carb Diet
The holiday season is just around the corner and with that, the abundance of parties and feasts that come with the festivities. What almost always inevitably happens is the unwanted weight increase. Thus, there’s usually this balik alindog program during the start of each year. If you’re planning to pre-empt that effort and avoid gaining so much weight that you’ll feel guilty about later, you may have thought about giving dieting a try. To date, a low carb diet is one of the most popular nowadays because it’s usually easy to do and can cost you less if paired with intermittent fasting. Fortunately, there are lots of easy to cook recipes from the Philippines that are also acceptable in the low carb diet regimen. Read on to know more about what this diet is, how it can help you manage your weight, and what foods to eat and to avoid if you want to maintain this diet on a long-term basis.
